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By exploring how anxiety forms around earlier experiences and current relationships, we address both symptom relief and its roots. As the underlying meanings become speakable, the symptom often loosens.
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Yes, heightened arousal can produce physical symptoms. While fainting during a panic episode is uncommon, lightheadedness can occur. Therapy can help reduce the frequency and intensity of these sensations.
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We’ll address racing thoughts, nighttime worry loops, and the pressures that keep your system activated. Alongside deeper work, we’ll establish simple, consistent sleep supports.
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Yes, sessions are offered in person in West LA and virtually across California.